Greetings,
Here’s the quote for the week. I am open to feedback. Have a well week.
Reflection
How long have you contemplated the things that went wrong, the things that hurt you, or the times when you hurt someone else? There may be remorse, regret, shame, or embarrassment. And we may find ourselves walking around with our burden baskets. When our day is filled with twisting the thorns of our lives deeper into our hearts, we lose sight of the vast beauty of life. We develop a habit of seeing the negative things of life as reality. In such a state our resistance or struggle becomes a way of surviving our lives each day. How is it going with such a life?
Meditation
Today, I breathe in being human. I breathe out knowing that I do my best at easing suffering in my life and for those around me. Today is a good day to lay down my burden basket. I turn toward others and myself rather than against. I wander past the battlegrounds toward an open field in which I can see beyond all that clouds my vision. I breathe in, I breathe out.
